Heya!

I'm Crystal.  I'm a community builder, facilitator, professional listener, and creativity doula.

My work is about making connections, remembering who we are, and keeping each other company on this wild human ride.

I want to live in a world where people experience real and authentic connection:  to themselves, to the people they love, to their community, to their spiritual and human experience, and to the natural world we are all a part of. ​

I believe that making these connections is essential in our individual journeys toward wholeness and healing, and in our collective journey toward justice, deeper community, and greater care for our world.

When we remember that we are deeply creative and imaginative creatures, when we remember that we are healers, when we remember that we are whole, wise, infinitely capable, we can tap into a wealth of resources that can move us toward personal and collective change.

Creating communities where we can do this work together is a powerful medicine in a culture of isolation.​

​We need each other. We need to remember. We need connection.​

Find Out More About My Work

Groups

Learn more about the groups I facilitate.
Seeds of Connection
​How to Pick & Eat a Poem
Full calendar of upcoming events

1:1 Listening Sessions

Learn more about Hakomi Listening Sessions.
​Get information about Birth Story Listening Sessions and postpartum support.

Support for Helpers/Healers
​Group work Coaching

Thinking of adding group work to your coaching practice or therapeutic/healing work?  I offer coaching and ongoing support for support group leaders and those in helper/healer roles.

participant art from a Seeds of Connection group (shared with permission)

Crystal crafts amazing virtual community circles filled with art, poetry, mindfulness, music, and time to tune into myself. I love seeing what she brings to the space, giving myself the time to enjoy the experience and learning from the sharing and reflection.
- group participant

i promise you
your greatest growth
cannot be found in your knowing

your revolution
is waiting for you
in the pieces you have yet
to make known + discover

​-Danielle Doby